I recommend that everyone take simple steps to protect their energy, emotions and personal space from psychic disturbances.  Psychic and energetic disturbances can take the form of:

• Being too sensitive to energy of other people.
• Not being able to get clarity about what you want.
• Sleep disturbances.
• Anxiety or depression.
• Lack of energy and motivation.

Any of these things can be relatively recent experiences or chronically long-term.  There are a variety of simple things you can do yourself at home that will help keep your energy clear and protected and stop you picking up on the thoughts, feelings and emotions of others.  Even if you think this isn’t happening to you, try out some of the suggestions below and see if they make a difference.

• Take a heavily salted bath once a week.  Use 1-2 kilos of salt and stay in for at least 20 minutes.  Alternatively, swim in the ocean weekly.  If you don’t have a full bath, use a footbath and soak your feet.
• Take the Bush Flower remedies Angelsword and Fringed Violet.  These can both be found in the ‘Meditation’ essence, readily available at health food stores and some pharmacies.
• Prayer and meditation, affirmations (spoken out loud).
• Use a sage smudge stick on both yourself and your home.

Most personal psychic disturbances are easily addressed, but long-term or more intrusive problems need extra help.  In these instances, I most important thing I can stress is to exclude drugs and alcohol and to implement all of the suggestions above.

Practicing psychic protection and clearing on a regular basis will have you feeling brighter, happier and more connected to your Self and others.

Posted: December 8th, 2008 under psychic protection.
Comments: none